We can have peace in our hearts, even though the news of the world may appear to be anything but peaceful.
While we may not be able to hold peace in our mind for very long, we can harmonize or attune our awareness with boundless consciousness, and the heart of consciousness is always at peace.
This is simple, not metaphysical. When we slow down, relax, take a breath, turn our attention away from the spinning mind and to our center, we allow silence to come to the table, and the core of silence is peace.
In the midst of a busy life, this may only last a couple of seconds, but those few seconds can make a big shift.
This is our choice.
The wise ones follow the light of consciousness
Like a bright star in the dark night
And bearing the gift of presence
Give themselves to peace
From which is born a golden dawn.